Another Stark Realization and Information Overload

When I started this three years ago, the one simple truth I knew and understood was that when you get stuck, switch things up. Work harder. Change the routine. All the experts say to change the workout every four to six weeks. So, when the holidays were over, I took a hard look at what …

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It Started with a Whisper

As my blog cover/header photo would suggest, I am a fan of all things H.P. Lovecraft and the Cthulhu mythos in particular. So, after recently reading Lovecraft's iconic short story for the first time in 30 years or so, I had a thought... It started as a whisper. I don’t know when it started. I …

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