Another Milestone Down, Some Visual Evidence and More Questions Than Answers

As I mentioned in my last entry I have been working through something called Shortcut to Shred – a free six-week workout program I found on http://www.bodybuilding.com some time ago. Exercise guru Jim Stoppani, who seems to be doing his own thing on his own website these days, crafted this six-day-a-week hell and I was …

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Shaking Things up a Bit

https://youtu.be/oG-nnDlnWrA?t=46s It’s been about three weeks since my last blog entry. I have been concentrating on getting through this workout program and working on a different personal writing project. I have long subscribed to the mantra, “the day you stop learning is the day you die.” I continue to learn more and more about myself …

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