A Few Notes About Exercise

I hate exercise. I'm inherently lazy. Adopting exercise and better nutrition the past 18 months has been like an organ transplant gone horribly wrong. I loved playing sports as a kid but I hated the training. Okay, I liked Pop Warner football practice from age 10-12 because it was the only time I got to …

Continue reading A Few Notes About Exercise

Looking for Answers and My Abs

The fat guy showed up in the mirror again. I don’t know when, I don’t know why, but he’s back. And I absolutely hate the bastard. After I completed Jim Stoppani’s Shortcut to Shred program from http://www.bodybuilding.com I liked what I saw but I thought I could benefit from going through the program again. My …

Continue reading Looking for Answers and My Abs